Wado Ryu Karate #1 DVD Moore & Hughes blocking fluid basics kata self-defense
This is a five volume instructional series by masters and tournament champions, Marlon Moore and Ray Hughes. They present this fighting and self-defense art of Wado-Ryu as taught by Jiro Otsuka, the son of founder Hironori Otsuka. Suitable for martial artists of all skill levels.
Volume 1 features warm-ups, a strong foundation, stances, hand techniques, kicking techniques, blocking, fluid basics, learning to maneuver, kata (pre-kata, pinan shodan), and self-defense techniques. 55 minutes. 2008.
