Hsing I Chuan 12 Animals #2 DVD Gerald A. Sharp
Hsing-I Chuan 12 Animals; Part 2 Featuring Gerald A. Sharp
This DVD demonstrates applications and forms training for the Fighting Chicken, Falcon, Swallow, Snake, Ta’i (Ostrich), and the Combined Eagle/Bear. Also provides a Daily Practice Companion to learn the forms and continues to build on the principles of the Five Fists and the Linking Concepts. Applications which emphasize Hsing-I’s strikes are coupled with Hsing-I’s close range techniques of grappling and throwing. 60 min.
Hsing-I Chuan is an internal martial arts system used to improve health, power and strength. This Five Fists, 12 Animals system was popularized by Jiang Rong Qiao who was a student of both Zhang Zao Dong and Li Cun Yi. Sharp studied the system with Zou Shuxian and also with internal arts Master Cheng Jie Feng.
Digitally remastered from original videocassette.
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