Chinese Goju Karate #5 Black Dragon kata self defense choking DVD Ron Van Clief
Learn how to incorporate advanced Goju techniques into your martial arts training. A 10th-degree red belt in Chinese Goju, Ron Van Clief shares his knowledge with you in this original Ancient Warrior Productions DVD series.
Master Ron Van Clief has competed in more than 900 tournaments, earned 10 U.S. championships, achieved five world titles and, at age 51, fought in the “Ultimate Fighting Championship 4”.
Volume 5: Black Dragon Kata, free-form and two-man self-defense, women self-defense, grappling, choking techniques and a review of basic blocking defenses. 58 min.