Chinese Goju Karate #2 sparring, kata, kicking, self defense DVD Ron Van Clief
Learn how to incorporate advanced Goju techniques into your martial arts training. A 10th-degree red belt in Chinese Goju, Ron Van Clief shares his knowledge with you in this original Ancient Warrior Productions DVD series.
Master Ron Van Clief has competed in more than 900 tournaments, earned 10 U.S. championships, achieved five world titles and, at age 51, fought in the “Ultimate Fighting Championship 4”.
Volume 2: Stretching, hand techniques, kicking combinations, more target strikes, Golden Swan Kata, Ninja Aiki Kata. Ten Chu Kata, advanced one-step sparring, advance kicking techniques, self-defense, and more karate and aikijutsu techniques. 58 min.
