2 DVD Set Sagasa Filipino Unarmed Combat Principles & Training – Christopher Ricketts
2 DVD Set
Featuring Christopher Ricketts
Volume 1: Basic Stances, Kicking Drills and Series Principles
Basic stances, their applications, and integration. Also includes Bakbakan’s kicking drills, the foundations and fundamentals of the dodging drills. Sagasa Series 3 and 4 are presented in detail. 42 minutes.
Volume 2: Series Principles and Training Methods
Strategy and concept of straight dodging as well as the scissors drills are discussed in detail. Also includes the Crane Attack and Series 5 and 6. Boxing fundamentals, principles of power and speed training are demonstrated. 36 minutes.
Sagasa Karate/Kickboxing is a Filipino system of unarmed combat based on the principles and concepts originated by Dr Guilermo Lengson of the Karate Federation of the Philippines (KAFEPHIL). Feature groundbreaking training methods that has made Bakbakan fighters a force in both point and contact sparring. Bakbakan International’s Chief Instructor, Master Christopher Ricketts presents the art of Sagasa assisted by Bakbakan Seniors Rey Galang and Eugene Pelegrin.
2000. This is digitally remastered from the original VHS videocassette. Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist.
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