Championship Tae Kwon Do #5 Spinning Kicks DVD Olympic Champion Herb Perez
Featuring Olympic Champion Herb Perez
Volume 5: Warm-up exercises, RIPcord drills, bag drills using the Century TKD Wavemaster, “hogu” drills and kicking drills. Also covered: spinning roundhouse kicks, spinning back-hook kicks, back kicks and multiple kicks, the role of children in taekwondo; and the purpose of taekwondo training. 55 min.