Stress Relief Dr Russ Greenfield DVD
Dr. Russ Greenfield; a nationally recognized expert in integrative medicine provides a comprehensive guide to stress relief. In this DVD; Dr. Russ explains what generates stress; how stress affects our families; and how to take positive steps to prevent and deal with stress. Dr. Russ offers a variety of meditative; physical and nutritional therapies; including segments on breathing; relaxation; spirituality; yoga; tai chi; massage and cooking. Dr. Greenfield provides the foundation to develop each of these complementary paths to a more relaxed life for individuals and families. Stress Relief with Dr. Russ Greenfield includes segments with recognized experts: Yoga with Brooks Holland; Tai Chi with Wenhui Li; Meditation with Dr.Joe Parisi and Cooking For Better Living with Chef Phil Anderson. This DVD is designed as a set of answers to the top twenty questions on the subject; provided in a lively; visual manner. Dr. Greenfield’s approach is highly personable and compatible with mainstream medicine – everything is presented from the point of view of an M.D.
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Stress Relief Dr Russ Greenfield DVD Online
$6.95 Original price was: $6.95.$3.48Current price is: $3.48.
SKU:
US-1512832041021
Categories: DVD/DIGITAL, Generic
Tags: DVD/Digital_General Interest, rock-bottom-martial-arts
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